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Boston Chapter Members “Exercise Their Way to a Healthy Heart”




Boston Chapter Members “Exercise Their Way to a Healthy Heart”

Boston Chapter held its opening meeting on Sunday, October 27 at a local woman's gym, Healthworks in Chestnut Hill, Mass.They implemented the Every Beat Counts program with an “Exercise Your Way to a Healthy Heart” event.

Boston Chapter members at the yoga class pose for Exercise Your Way to a Healthy Heart program
Valerie Lowenstein opened the program with some general information on heart disease prevention followed by the personal story of a woman who suffered and survived a heart attack. Everyone was then treated to the choice of a Zumba or yoga class and time to socialize was provided with healthy snacks and yogurt. This program is the first in a series of heart healthy programs offered to Boston’smembers and open to the entire community.

 


Read more about our Heart Health program here>>


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